Ready to make the healthy switch to chickpea spaghetti? Protein rich, high fiber, low sugar chickpea pasta soaks up the lemony sauce making this a tasty, simple and affordable meal! This entrée serves 4 and can be made for under $10 with just a few ingredients. Healthy eating doesn't have to be expensive! Lemon Shrimp Chickpea Spaghetti Ingredients: (Makes 4 servings) 8oz chickpea spaghetti 1 pound raw shelled, deveined shrimp 2 lemons (zest and juice) ½ cup olive oil ½ cup g

Mediterranean Pasta Salad recipe and photo by prettyhealthyplate.com

Nothing beats a juicy and flavorful turkey burger! This simple recipe is perfect pan-cooked or on the grill. A few simple tips (Pro Tip: sauté the onion and garlic first) make this a DASH-friendly meal everyone will enjoy! Ingredients: (Serves 4) 1lb. Organic ground turkey 1 cup white onion (diced) 2 garlic cloves (minced) 1/3 cup Panko breadcrumbs 1 Tablespoon dried basil (or dill – either are equally delicious!) 1 egg ¼ teaspoon salt ¼ teaspoon ground pepper 1 Tablespoon ol

Low sodium, DASH-friendly, this simple Italian Vinaigrette is a simple to make staple for every mindful eater. This recipe makes a batch for the week ahead, perfect for salad dressing, a also a great marinade for chicken. This recipe takes just a few minutes to make and requires a few basic ingredients and your favorite jar to keep in the refrigerator all week long. Ingredients: (Makes 1 cup / 16 Tablespoons of dressing) ¾ cup Organic Extra Virgin Olive Oil ¼ cup Organic Red