Turkey Taco Bites
Sweet mini peppers make these turkey taco bites both tasty and healthy. Great as snacks, for parties, or tapas as small bites, a dash of...
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Cilantro Lime Shrimp Salad
Zesty and tangy, this grilled shrimp salad is simple to make and packed with layers of summer flavor. Perfect for a summer lunch or...
Sun-Dried Tomato Hummus
This brightly flavored hummus is easy and tasty! It's a crowd pleaser that's low in sodium but filled with great nutrition and fresh...
Tomato & Cucumber Gazpacho
This quick and simple low sodium recipe takes just a few ingredients and a blender to prepare! Perfect for a simple lunch or cool dinner...
Protein Pancakes & Strawberries
Get a great start to the day with these vanilla pancakes. Simple and quick to make, soft and creamy vanilla, these taste decadent but are...
Strawberries & Spinach Salad
Looking for a fun twist on a healthy spinach salad? Strawberries, walnuts and a reduced balsamic vinaigrette layer on naturally sweet...
Chamomile Iced Tea Lemonade
Relaxing chamomile tea comes together with natural lemonade for a refreshing summer sip for every meal or happy hour! Brew, ice and serve...
Lemon Bars (Gluten Free)
Looking for a sweet but light dessert bite? These lemon bars have an almond shortbread crust that's crumbly good. This gluten free recipe...
Lemon Shrimp Chickpea Spaghetti
Ready to make the healthy switch to chickpea spaghetti? Protein rich, high fiber, low sugar chickpea pasta soaks up the lemony sauce...
Oatmeal Almond Bites
Looking for a gluten-free delicious bite packed with layered flavor and balanced nutrition? These heart-healthy Oatmeal Almond Bites are...
Mediterranean Chickpea Pasta Salad (Gluten-Free)
Mediterranean Pasta Salad recipe and photo by prettyhealthyplate.com
Turkey Burger on Whole Grain
Nothing beats a juicy and flavorful turkey burger! This simple recipe is perfect pan-cooked or on the grill. A few simple tips (Pro Tip:...
Simple Italian Vinaigrette (Low Sodium)
Low sodium, DASH-friendly, this simple Italian Vinaigrette is a simple to make staple for every mindful eater. This recipe makes a batch...
Chocolate Almond Butter Bites (Low Sodium)
Looking for a snack, dessert or treat that's packed with heart-healthy nutrition? These 90 calorie bites with oatmeal, almond butter,...
Orange Balsamic Chicken
Searching for a Cal-Asian dish not loaded with sodium? When you're craving Chinese (orange chicken!), try this DASH-friendly,...
Pretty Healthy Chocolate Brownies (Gluten Free, Low Sodium)
Craving something chocolatey but don't want to overindulge? These DASH-friendly, heart-healthy brownies make a sweet finish or small...
Clementine & Blood Orange Iced Tea
This crimson citrus iced tea sip is a crowd pleasing refresher over ice! Blood oranges and clementines over black tea create a balanced...
Thai Peanut Tuna Salad (Low Sodium)
If you're looking to satisfy a craving for Thai food, this DASH-friendly recipe delivers a crunchy, peanut-y, tasty cool tuna salad bite!...
Apricot & Plum Infused Iced Tea
Summer's all about stone fruit iced tea infusions! Plums and apricots make for the perfect tart and sweet summer fruit flavor for a new...
Pizza Stuffed Peppers (Low Sodium)
To satisfy your pizza craving with all of the flavor but none of the carbs or guilt, this stuffed red pepper recipe definitely satisfies....
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